Insomnia in Rock Hill SC?

Insomnia is characterized by difficulty falling asleep, staying asleep, or both. Sleep is crucial to overall good health. Sleep provides the brain the necessary time to create the normal hormones you need to function efficiently during the day. Mental functioning and physical performance decrease substantially with inadequate sleep and can place you at an increased risk of illness. Poor sleep can result in fatigue, problems with concentration, moodiness, and irritability, and even difficulties with relationships. According to the National Sleep Foundation, most adults should get between seven and nine hours of sleep every night.

Chronic insomnia can be associated with the brain's inability to shut off its wake cycle, and transition into normal sleep. It is exacerbated by the physical and/or emotional stress that people experience every day. These stressors in turn further cause brain waves to react in unbalanced ways.

Yes. Today's modern technology enables us to measure and observe these brainwave imbalances. This process is called brain mapping, and it can be used to analyze brain functions that can contribute to insomnia. Once an individual's brainwave patterns are measured, allowing the brain to transition smoothly from an awakened state to sleep.

Research shows neurofeedback can be an excellent tool in helping insomniacs learn to fall asleep and stay asleep. Some 1800 certified neurofeedback providers utilize neurofeedback training to treat insomnia, and they report excellent results. Even better, it is drug-free, pain-free, and non-invasive. That means there's no risk of side effects and the results are long-lasting.